Through the Gokhale Method, I gained a deep understanding—from head to toe—of what natural posture looks like. During the weekend course, Julie guided me in a thorough, structured, and individualised way toward finding my ideal posture, enabling me to rethink and relearn. As a result, I was able to integrate it into my daily life quickly. The course with Julie was a very valuable experience.
I am very happy with my posture. I used to have severe pain in my thoracic spine, scoliosis, and back pain since early childhood. Since the course, I no longer feel my back—meaning the pain is gone. It feels really good.
Juliane Hamels, Akademische Sprachtherapeutin, Clinical Linguist & Speech Therapist, Petershausen, Germany