Is back pain hindering your enjoyment of the most enjoyable pastime in the world? Musculoskeletal disorders ranging from chronic lower back pain, shoulder and neck pain, excess tension, and more, are common amongst musicians over a wide range of instruments and choir singers. Whether you sing in a choir, play piano, organ, violin, cello, guitar, trombone or the double bass, the Gokhale Method has techniques that can help you.

Join Gokhale Method teacher Julie in this brand new 1-hour free online workshop as she illustrates the connection between back-pain and posture specifically for musicians. As a pianist and singer, Julie has worked with a number of professional and amateur musicians over the years and has been gratified to see their enjoyment increase, and pain decrease significantly as a result of learning Gokhale Method techniques. 

I enrolled because I had a lot of shoulder pain and a little lower back pain. I am a professional cellist and have been rounding forward a bit for years. My lower back pain is now entirely gone, my shoulder is almost completely healed and I have full range of motion again. I move with more ease. I have even stopped getting a callus on my foot through learning glide walking. I look younger and thinner too. Katie Rietman, Professional Cellist after her Elements Course