2121 Log in or register to post comments So excited to learn about the So excited to learn about the Gokhale method for a Pain Free Back, plus how to strengthen my ability to walk. Thanks so much. Log in or register to post comments Great information for posture Great information for posture improvement. Log in or register to post comments Excellent comment. Always Excellent comment. Always told the other steps . Log in or register to post comments None None Log in or register to post comments Thank you. It's so simple and Thank you. It's so simple and makes such a difference! Log in or register to post comments This is a great techniq for This is a great techniq for hunchback shoulders. Log in or register to post comments If our shoulders are already If our shoulders are already pretty rounded forward and causing compression should we skip going more forward and just skip straight to the "go a little up" and then "back" parts? Log in or register to post comments Try it. But in my experience, Try it. But in my experience, sending the shoulder forward a little first helps get the soft tissue out its current notch. Log in or register to post comments I am trying to Access the I am trying to Access the Shoulder Roll Video. Log in or register to post comments Is this appropriate for Is this appropriate for people with shoulder arthritis and neck issues…? Thank you. Log in or register to post comments I think this will really help I think this will really help my rounded shoulders! Log in or register to post comments Add New Comment Login to add commment Login
So excited to learn about the So excited to learn about the Gokhale method for a Pain Free Back, plus how to strengthen my ability to walk. Thanks so much. Log in or register to post comments
Great information for posture Great information for posture improvement. Log in or register to post comments
Excellent comment. Always Excellent comment. Always told the other steps . Log in or register to post comments
Thank you. It's so simple and Thank you. It's so simple and makes such a difference! Log in or register to post comments
This is a great techniq for This is a great techniq for hunchback shoulders. Log in or register to post comments
If our shoulders are already If our shoulders are already pretty rounded forward and causing compression should we skip going more forward and just skip straight to the "go a little up" and then "back" parts? Log in or register to post comments
Try it. But in my experience, Try it. But in my experience, sending the shoulder forward a little first helps get the soft tissue out its current notch. Log in or register to post comments
I am trying to Access the I am trying to Access the Shoulder Roll Video. Log in or register to post comments
Is this appropriate for Is this appropriate for people with shoulder arthritis and neck issues…? Thank you. Log in or register to post comments
I think this will really help I think this will really help my rounded shoulders! Log in or register to post comments
So excited to learn about the
So excited to learn about the Gokhale method for a Pain Free Back, plus how to strengthen my ability to walk. Thanks so much.
Great information for posture
Great information for posture improvement.
Excellent comment. Always
Excellent comment. Always told the other steps .
None
None
Thank you. It's so simple and
Thank you. It's so simple and makes such a difference!
This is a great techniq for
This is a great techniq for hunchback shoulders.
If our shoulders are already
If our shoulders are already pretty rounded forward and causing compression should we skip going more forward and just skip straight to the "go a little up" and then "back" parts?
Try it. But in my experience,
Try it. But in my experience, sending the shoulder forward a little first helps get the soft tissue out its current notch.
I am trying to Access the
I am trying to Access the Shoulder Roll Video.
Is this appropriate for
Is this appropriate for people with shoulder arthritis and neck issues…? Thank you.
I think this will really help
I think this will really help my rounded shoulders!
Add New Comment
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