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Move like you are meant to

  • Free Online Workshops

    Move like you are meant to

Registration is closed for this event
  • Time:
    5:00 PM - 6:00 PM
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  • Language: English
  • Location: Online
  • Category: Free Online Workshops
  • Seats available: Open

About this workshop

Redefine your Posture and Reclaim your Life.

In this live online workshop with Esther Gokhale you'll discover:

  • The simple reason why 80% of us experience back pain
  • How our founder Esther Gokhale healed her herniated disc, despite a failed surgery
  • The empirical foundation of the Gokhale Method and anthropological principles driving its effectiveness
  • How you, too, can transform your body and join the thousands of people who now enjoy a pain-free life

At the end of the workshop, we’ll also share a special offer to start you on your way to a pain-free back. Seize the opportunity today to take charge of your well-being and banish back pain for good!

Thank you for providing the introductory online workshop. You covered a significant amount of territory in a short period of time. You answered each question with gentleness and often employed humor at just the right moment. For those of us who have suffered back pain for a considerable period, you offered hope based on experience. Thanks for reaching out to help us learn to heal ourselves. Much continued success until you reach your goal of "making back pain a relic of the past".
Rod Margolis

Your Teacher

Esther Gokhale, L.Ac.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to...Read more


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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