fbpx Upper Back Pain Relief with the Gokhale Method | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter
CAPTCHA
To prove that you are a human, please answer the following question.
Shop Free Resources

Upper Back Pain Relief with the Gokhale Method

  • Free Online Workshops

    Upper Back Pain Relief with the Gokhale Method

Registration is closed for this event
  • Time:
    7:00 AM - 8:00 AM
    time zone converter
  • Language: English
  • Location: Online
  • Category: Free Online Workshops
  • Seats available: Open

About this workshop

Do you suffer from pain in your upper back, neck, or shoulders? Posture can help! Join founder Esther Gokhale for this special new 1-hour Free Online Workshop. You’ll learn practical techniques for relieving and preventing upper back pain that you can take with you forever. Sign up today and take your first step toward a pain-free life!

Your Teacher

Esther Gokhale, L.Ac.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to...Read more

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: