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Is Sitting at Work a Pain in the Back?

  • Free Online Workshops

    Is Sitting at Work a Pain in the Back?

Registration is closed for this event
  • Time:
    1:00 PM - 2:00 PM
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  • Language: English
  • Location: Online
  • Category: Free Online Workshops
  • Seats available: Open

About this workshop

Do you hunch at work? Is it an effort to “sit up straight”? Using the technology of the PostureTracker™ sensors and app will help you be upright and relaxed, will help you sit better, be more productive, and feel refreshed at the end of a workday. Join Esther Gokhale for a 1-hour introduction to the brand new, cutting-edge PostureTracker™  technology.

Your Teacher

Esther Gokhale, L.Ac.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to...Read more

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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