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Tools for Sitting

  • Free Online Workshops

    Tools for Sitting

  • Jan 13, 2022
  • Time: 12:30 PM - 1:30 PM
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  • Language: English
  • Location: Online
  • Category: Free Online Workshops

About this workshop

Bring your sitting implements, props, and chairs to get feedback on their merits and challenges. Esther Gokhale will host this interactive 1-hour Free Online Workshop that will help you make better choices and modification with your sitting implements.  

Register Now

Your Teacher

Esther Gokhale, L.Ac.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to...Read more


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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