Sturdy, Upright, and Tall: Posture for Aging

“I have been dealing with severe sciatica for 2.5 years now and you are literally the first person whose information has actually helped me. After tonight’s seminar, I am hopeful and positive for the first time in a very long time!”
~ Gerri Hynes, Ontario

“Having lived 12+ years with chronic lower back pain, I regained hope for finding a cure through attending a Gokhale Method free webinar.”
~ Aaron Nitzki, California

“I attended the free Gokhale workshop and after practicing the techniques, I have observed a significant reduction in back pain.”
~ Andrew Howard, Canberra

“I considered taking the free workshop but I kept putting it off thinking that I should wait until my back felt better. After all, how was I going to sit for an hour in a classroom when I couldn’t even sit 10 minutes in my own home due to severe sciatica pain? Imagine my amazement when I realized that I had sat pain-free for 45 minutes!”
~ Jerri Bessat, California

“The Gokhale Method helped me resolve a 5-year injury after nothing else had worked.”
~ Patti Sue Plumer, 2-time Olympian

“The patients I have referred to Esther have, without exception, found her work to be life changing.”
~ Salwan AbiEzzi, M.D., Internal Medicine, Sutter Health