The Connection Between Osteoporosis, Osteoarthritis, and Posture

About this workshop


Join Esther Gokhale in this 1-hour Free Online Workshop to explore how posture plays a part in osteoporosis and osteoarthritis.  Taking unhealthy stress off your skeletal structure, and putting healthy stress on appropriate parts of your weight bearing frame can do wonders for your osteoporosis and osteoarthritis risks and progression. On an anecdotal basis Gokhale Method teachers are seeing results even in advanced cases. Come and join Esther to understand how posture may be relevant for these conditions. You can improve your body’s architecture with practical skills you can take with you for the rest of your life. 

Date
Monday, June 14, 2021
Time
11:00 am - 12:00 pm
Location
Online
Language
English
Cost
Free
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Seats available

Esther Gokhale

Your Teacher

Esther Gokhale (GO-clay) studied biochemistry at Harvard and Princeton and acupuncture at the San Francisco School of Oriental Medicine. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain.

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