fbpx Boost Your Confidence with Posture | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Boost Your Confidence with Posture

  • Free Online Workshops

    Boost Your Confidence with Posture

Registration is closed for this event
  • Seats available: Open

About this workshop

Whether you need to negotiate deals or present to groups or put your best self forward for a romantic encounter, research shows people read you before you open your mouth. What are you telling about yourself and how can you be authentic, appear confident, and be confident all at once? Come learn the poorly recognized but critical connection between posture and the way you come across. Join founder Esther Gokhale for this special new, 1-hour Free Online Workshop. Sign up today!

Your Teacher

Esther Gokhale, L.Ac.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to...Read more


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: