Working Out Smarter, Not Harder

About this workshop


Want to learn to get fit without injury? Don’t we all! This 1-hour special new, Free Online Workshop with founder Esther Gokhale will show you how to get lots of your exercise needs met simultaneously. Expect a sampler of exercises that will stretch, strengthen, move, educate, and prepare you for a more vibrant life. Don’t miss out — sign up today!

Date
Wednesday, December 02, 2020
Time
12:00 pm - 01:00 pm
Location
Online
Language
English
Cost
Free
Book Now

Seats available

Esther Gokhale

Your Teacher

Esther Gokhale (GO-clay) studied biochemistry at Harvard and Princeton and acupuncture at the San Francisco School of Oriental Medicine. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain.

Read More
  •  
  •  
  •  
  •  
  •  

Gokhale Method Testimonials