- Time:12:00 PM - 1:00 PM
- Language: English
- Location: Online
- Category: Free Online Workshops
- Seats available: Open
About this workshop
Want to learn to get fit without injury? Don’t we all! This 1-hour special new, Free Online Workshop with founder Esther Gokhale will show you how to get lots of your exercise needs met simultaneously. Expect a sampler of exercises that will stretch, strengthen, move, educate, and prepare you for a more vibrant life. Don’t miss out — sign up today!