- Time:11:00 AM - 12:00 PM
- Language: English
- Location: Online
- Category: Free Online Workshops
- Seats available: Open
About this workshop
COVID lockdown got you in a slump? Join our founder Esther Gokhale for an energizing boost to your day. In this special 1-hour Free Online Workshop, you’ll learn movements and strategies for perking yourself up and increasing focus while also protecting your back and neck health. These skills can be applied anywhere — from the virtual office to the Zoom classroom. Win-win!