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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Sep 7, 2018
  • Time:
    11:45 AM - October 12th, 2018 1:15 PM
  • Language: English
  • Location: 715 Hill Street , Madison
  • Category: Foundation Courses
  • More events in this city: Madison
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    September 7, 2018
    starting at 11:45 AM
  • Lesson 2:
    Friday
    September 14, 2018
    starting at 11:45 AM
  • Lesson 3:
    Friday
    September 21, 2018
    starting at 11:45 AM
  • Lesson 4:
    Friday
    September 28, 2018
    starting at 11:45 AM
  • Lesson 5:
    Friday
    October 5, 2018
    starting at 11:45 AM
  • Lesson 6:
    Friday
    October 12, 2018
    starting at 11:45 AM

Venue

Name of Facility: Quarry Arts Building, Room 170
715 Hill Street
Room 170
Madison, WI 53705
United States

Parking Info: Parking available on Hill St, behind Whole Foods, or under building. Press red button on key-pad to open garage door (entrance on Hill St). Elevator available to first floor.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: