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Free Workshop - Reducing Back Pain
with The Gokhale Method

  • Free Workshops

    Free Workshop - Reducing Back Pain
    with The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • Free of charge

Venue

Name of Facility: Ontario College of Traditional Chinese Medicine
283 Spadina Ave., 3rd Floor
Toronto, ON M5T2E3
Canada

Facility Details: Parking: There is paid parking at the city's parking lots - the green "P's" - in the area. (e.g. on Dundas, just east of Spadina) Please note that traffic can be heavy on Saturdays in and around downtown Toronto, so factor in extra time for the morning drive! TTC: There are regular and frequent streetcars from Spadina Subway Station - get off at the corner of Dundas and Spadina. There is also a Dundas bus that goes East-West - get off at Spadina.

Parking Info: Parking Map:https://docs.wixstatic.com/ugd/973f60_0c4b61d1ceab44d9ac66e2ebcd4e68c0.pdf

About this workshop

Date: Friday, January 31, 2020 at 7:30 PM

Your Teacher

Lang Liu
[email protected]
647-710-6104

Lang Maria Liu is a martial artist, dancer, teacher and healer. For over twenty years, she taught capoeira (a form of dance/martial arts developed by enslaved Afro-Brazilians) in Toronto, using a community-based, transformative approach. Her mother school, Filhos de Bimba, is based in Salvador da Bahia.
 
At 36, Lang was diagnosed with a right-hip condition (FAI) that limits her range of motion and creates imbalances in the body. Rather than give in to the doctors' prognoses that she would eventually require a hip replacement and should stop any strenuous physical activity, Lang embarked on a journey in search of...Read more

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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