I recently took an intensive weekend Gokhale course in Oakville, ON, Canada. Although there was a wealth of information to teach and put into practice, Lang expertly disseminated this material into manageable and digestible nuggets. I appreciated the many connections Lang made to our everyday living. The follow-up emails are extremely helpful in keeping us on track post-workshop. In addition, directing us to specific exercises which appear in the appendix of Esther's book is also a great support. I feel I made a worthwhile investment and am looking forward to using more of the resources and teaching that is made available on Esther's website.
Donna B.