fbpx Foundations Course - Six Lessons on The Gokhale Method | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Jan 18, 2020
  • Time:
    12:30 PM - January 19th, 2020 6:30 PM
  • Language: English
  • Location: 1251 9th Street, Arcata
  • Category: Foundation Courses
  • More events in this city: Arcata
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    January 18, 2020
    starting at 12:30 PM
  • Lesson 2:
    Saturday
    January 18, 2020
    starting at 2:30 PM
  • Lesson 3:
    Saturday
    January 18, 2020
    starting at 5:00 PM
  • Lesson 4:
    Sunday
    January 19, 2020
    starting at 12:30 PM
  • Lesson 5:
    Sunday
    January 19, 2020
    starting at 2:30 PM
  • Lesson 6:
    Sunday
    January 19, 2020
    starting at 5:00 PM

Venue

Name of Facility: Tosha Yoga
1251 9th Street
Arcata, CA 95521
United States

Facility Details: Tosha Yoga is upstairs in the Historic Arcata Creamery. Access to the studio does involve stairs.

Parking Info: Parking is available outside on the street, and there are some spots specific to the Creamery building that people can use.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: