13 Simple Posture Lessons from Cats

13 Simple Posture Lessons from Cats

Esther Gokhale

1. Take frequent breaks to stand up and stretch

 

2. Sit up tall

 

3. Stretch out on your side

 

4. Or your back

 

5. Take time to play

 

6. And exercise!

 

7. Bend at the hips

 

8. You can sleep on pillows

 

9. Or hard surfaces!

 

10. Great strength requires great rest

 

11. Sometimes it’s good to push your limits of strength,

 

movement,

 

and patience and persistence

 

12. Surround yourself with loved ones

 

13. And lastly, enjoy yourself!

 

Comments

Submitted by EstherG on Fri, 11/04/2016 - 19:12

Permalink

I have two cats (who for some strange reason didn't figure in this post - perhaps there's another post entirely about them waiting to happen...). I find myself thinking regularly about the Egyptians, who thought cats were gods incarnate - they really are exquisite.

Add New Comment

Login to add commment

Login

UPCOMING FREE ONLINE WORKSHOPS

  • Move like you are meant to
    Wednesday, May 07, 2025
    (Europe/Berlin)
    Language: English
    Teacher : Julie Johnson
  • Move like you are meant to
    Sunday, May 11, 2025
    (Europe/London)
    Language: English
    Teacher : Clare Chapman
  • Move like you are meant to
    Monday, May 12, 2025
    (Europe/Berlin)
    Language: German
    Teacher : Johanna Picker
  • Move like you are meant to
    Thursday, May 15, 2025
    (Australia/Sydney)
    Language: English
    Teacher : Tegan Kahn
  • Move like you are meant to
    Saturday, May 17, 2025
    (Asia/Kolkata)
    Language: English
    Teacher : Meenakshi Harjai
  • Move like you are meant to
    Sunday, May 18, 2025
    (Europe/Warsaw)
    Language: Polish
    Teacher : Michal Leczycki
  • Move like you are meant to
    Wednesday, May 21, 2025
    (Pacific Time)
    Language: English
    Teacher : Esther Gokhale
  • Move like you are meant to
    Thursday, May 22, 2025
    (Europe/Ljubljana)
    Language: Slovenian
    Teacher : Sabina Blumauer
  • Move like you are meant to
    Sunday, June 15, 2025
    (Europe/Warsaw)
    Language: Polish
    Teacher : Michal Leczycki
  • Move like you are meant to
    Monday, June 16, 2025
    (Australia/Sydney)
    Language: English
    Teacher : Tegan Kahn