fbpx Amy Smith | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Amy Smith

 
Contact Information:
  [email protected]
510-432-4268
   
Teaching Languages:
  English
   
Locations:
   Moraga, CA
  • Alumni of Amy Smith: "...an investment in myself...well worth it."
  • Tina Ory, Pilates Instructor & Physical Education teacher
    Amy takes such good care of you; she helps direct your posture in the right direction.
  • Jean Kayser, MD
    Amy's style is encouraging, nonjudgmental, and fun -- I recommend this class to anyone trying to improve their posture and reduce/prevent pain in the future.... read more
  • Jeff McGee
    Amy is personable, attentive, and flexible. The Gokhale Method has been more helpful than anything I've ever tried; surgery, massage, physical therapy, chiropractic, or... read more
  • Ellen M. Scarr, APRN-BC, FNP, WHNP, PhDClinical ProfessorCapstone Coordinator, Global Health Sciences MS ProgramUniversity of California, San Francisco
    Amy was knowledgable, her... read more
  • Ginny DiMaria: "I feel like a new person...I feel stronger."
  • Ligia Giese, MD: "I'm so glad I did."
  • Kevin McCarthy: "I don't have any pain now."
  • Clarice Malta, Alice Miller, and Rae Johnson: "It's been better than my expectations...worth every penny."
  • Perry Leung: "I really think Gokhale is the one way I can get my life back."
  • Carol McKenzie & Jeff Kohn: "I couldn't afford not to come to the class."
  • Nancy and Elaine: "I feel like my old self again."
  • Linda Johnson
    I just wanted to express my deep appreciation for the class this weekend. Although I know I have a long road ahead to correct my issues, I now feel I know how to do it,... read more
  • “…I’m really grateful that I found this.”
  • Rachel Jones “ I just think this method is so important…”
  • Phil Horsley, DDS
    Thank you again for putting on a great class this weekend. You provided so much information in a very easy to understand format. The hands-on was very effective and... read more
  • Alumni of Amy Smith "I thought it was wonderful!"
  • Kathleen, Joanne, and John: " I have much less pain!"
  • September 2017 Carlsbad Foundations Course Testimonial "I have not had any pain..."
  • Fiona Stewart, School Teacher
    I really enjoyed Amy's teaching approach, and I feel that with practice, my posture will improve quite considerably. I already feel much improved in... read more
  • Shelley Merid "This has been a dramatic life change."
  • September 2018 Encinitas Foundations Course " Excellent lecture, good teacher, really good..."
  • October 2018 Moraga Foundations Course Testimonial "Much less pain!"
  • Kathie and Valerie "I'm so glad I learned this!"
  • May 2019 Foundations course "I'm feeling great and I'm feeling taller!"
  • Carlsbad Foundations Class "It really brought what was in the book alive for me."
  • Chloe Erskine
    Amy Smith is a healer. In my book, that is the highest compliment one can earn. She is wise, kind, patient, direct, practical, helpful and has a sense of humor, on top of... read more
  • Samantha "It's given me so much confidence."
  • Cecily "The changes are very simple...it's so productive."
  • Shelley "I loved the shoulder roll!"
  • November 2019 Foundations Course "My life changed in one week!"
  • David Samuels "I can't recommend it highly enough!"

Biography

Amy was determined to ensure a successful spinal fusion after years of debilitating back and leg pain. She fell in love with her new posture and decided to embark on teacher training to hardwire the Gokhale Method. 

Combining her nursing skills with the Gokhale Method allows her to touch people and improve health. As a nurse, Amy appreciates the accuracy of the anatomy, physiology, and multi-modal approach to posture, pain relief, and fitness. Her background includes a BSN in nursing and a JD in law. She is licensed in California as a registered nurse and an attorney.

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California

Moraga, CA

Foundations Courses in 2021
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Thu Jan 07,
9:00am
Thu Jan 07,
10:45am
Thu Jan 14,
9:00am
Thu Jan 14,
10:45am
Thu Jan 21,
9:00am
Thu Jan 21,
10:45am
2
Thu Feb 11,
9:00am
Thu Feb 11,
10:45am
Thu Feb 18,
9:00am
Thu Feb 18,
10:45am
Thu Feb 25,
9:00am
Thu Feb 25,
10:45am
Open
Thu Mar 11,
9:00am
Thu Mar 11,
10:45am
Thu Mar 18,
9:00am
Thu Mar 18,
10:45am
Thu Mar 25,
9:00am
Thu Mar 25,
10:45am
Open


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