fbpx Amy Smith | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Amy Smith

 
Contact Information:
  [email protected]
510-432-4268
   
Teaching Languages:
  English
   
Locations:
   Moraga, CA
  • Tina Ory, Pilates Instructor & Physical Education teacher
    Amy takes such good care of you; she helps direct your posture in the right direction.
  • Jean Kayser, MD
    Amy's style is encouraging, nonjudgmental, and fun -- I recommend this class to anyone trying to improve their posture and reduce/prevent pain in the future.... read more
  • Jeff McGee
    Amy is personable, attentive, and flexible. The Gokhale Method has been more helpful than anything I've ever tried; surgery, massage, physical therapy, chiropractic, or... read more
  • Ellen M. Scarr, APRN-BC, FNP, WHNP, PhDClinical ProfessorCapstone Coordinator, Global Health Sciences MS ProgramUniversity of California, San Francisco
    Amy was knowledgable, her... read more
  • Linda Johnson
    I just wanted to express my deep appreciation for the class this weekend. Although I know I have a long road ahead to correct my issues, I now feel I know how to do it,... read more
  • Phil Horsley, DDS
    Thank you again for putting on a great class this weekend. You provided so much information in a very easy to understand format. The hands-on was very effective and... read more
  • Fiona Stewart, School Teacher
    I really enjoyed Amy's teaching approach, and I feel that with practice, my posture will improve quite considerably. I already feel much improved in... read more

Biography

Amy was determined to ensure a successful spinal fusion after years of debilitating back and leg pain. She fell in love with her new posture and decided to embark on teacher training to hardwire the Gokhale Method. 

Combining her nursing skills with the Gokhale Method allows her to touch people and improve health. As a nurse, Amy appreciates the accuracy of the anatomy, physiology, and multi-modal approach to posture, pain relief, and fitness. Her background includes a BSN in nursing and a JD in law. She is licensed in California as a registered nurse and an attorney.

Request private instruction


California

Moraga, CA

Free Workshops
Open Spots
Free Workshop - Moraga - CA - Apr 25 Saturday, April 25, 2020, 11:00am Open
Foundations Courses in 2020
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Thu Jan 09,
11:00am
Thu Jan 16,
11:00am
Thu Jan 23,
11:00am
Thu Jan 30,
11:00am
Thu Feb 06,
11:00am
Thu Feb 13,
11:00am
0
Thu Mar 26,
9:00am
Thu Mar 26,
10:45am
Thu Apr 02,
9:00am
Thu Apr 02,
10:45am
Thu Apr 09,
9:00am
Thu Apr 09,
10:45am
Open
Thu Apr 30,
9:00am
Thu Apr 30,
10:45am
Thu May 07,
9:00am
Thu May 07,
10:45am
Thu May 14,
9:00am
Thu May 14,
10:45am
Open
Thu Jun 04,
9:00am
Thu Jun 04,
10:45am
Thu Jun 11,
9:00am
Thu Jun 11,
10:45am
Thu Jun 18,
9:00am
Thu Jun 18,
10:45am
Open
Thu Jul 09,
9:00am
Thu Jul 09,
10:45am
Thu Jul 16,
9:00am
Thu Jul 16,
10:45am
Thu Jul 23,
9:00am
Thu Jul 23,
10:45am
Open
Thu Oct 01,
9:00am
Thu Oct 01,
10:45am
Thu Oct 08,
9:00am
Thu Oct 08,
10:45am
Thu Oct 15,
9:00am
Thu Oct 15,
10:45am
Open
Thu Nov 05,
9:00am
Thu Nov 05,
10:45am
Thu Nov 12,
9:00am
Thu Nov 12,
10:45am
Thu Nov 19,
9:00am
Thu Nov 19,
10:45am
Open


Carlsbad, CA

Free Workshops
Open Spots
Free Workshop - Carlsbad - CA - Sep 04 Friday, September 04, 2020, 11:00am Open
Foundations Courses in 2020
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Fri Sep 04,
1:00pm
Fri Sep 04,
2:45pm
Sat Sep 05,
9:00am
Sat Sep 05,
10:45am
Sun Sep 06,
9:00am
Sun Sep 06,
10:45am
Open


Oceanside, CA

Alumni Classes
Title Duration Start Date Open Spots
Continuing Education - Beach Walk Alumni Class 1 hour(s) Sunday, September 06, 2020, 4:00pm Open


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