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Christine McKay

 
Contact Information:
  [email protected]
404-275-0419
   
Teaching Languages:
  English
   
Locations:
   Atlanta, GA
  • Keith Holmes ; Houston, Texas
    I have the Gokhale Method book but wanted help from someone who could see what I couldn't see, who could help me learn the concepts correctly, and who could do it in person. Christine provided exactly what I wanted. She pointed out what I was already doing right and showed me how to correct the...Read more
  • Steve Macadam, Atlanta, GA
    Christine was a terrific instructor to learn the 8 steps of the Gokhale Method. The 3 day program was very informative but even better was the hands on work and live practice. I left the program with complete confidence I will be able to implement the steps into my daily life. Christine is a caring...Read more
  • Viji Portula
    Christine McKay, my instructor, showed us how to use the Gokhale approach. She has practiced the subject for more than three years and is thorough, well-informed, and passionate. My warmest wishes are with her to instruct many more students in this technique! Thanks for your help.Read more

Biography

Christine studied online and in-person with Esther Gokhale and credits her ongoing Gokhale study and practice with significant improvements in her strength, flexibility, and general well-being. 
 
Wanting to share this incredibly valuable method with others, she decided to become a Gokhale Method Teacher. In addition to working with anyone seeking to reduce or eliminate back pain or to improve their athletic performance, confidence, and appearance, she is passionate about teaching the Gokhale Method to youth and younger adults so they can bypass back pain altogether.
 
Christine enjoys a variety of physical activities, especially dance, snorkeling, scuba diving, swimming, kayaking, bicycling, tai chi, and travel. She is also an avid English Country Dancer.
 
She looks forward to teaching you and sharing your transformative journey.

Christine's In-Person Offerings

Request Private Instruction


Georgia

Atlanta, GA

Free Workshops
Open Spots
Free Workshop - Atlanta - GA - Dec 09 Monday, December 09, 2024, 6:00pm Open
Free Workshop - Atlanta - GA - Jan 13 Monday, January 13, 2025, 6:00pm Open
Free Workshop - Atlanta - GA - Jan 14 Tuesday, January 14, 2025, 6:00pm Open
Free Workshop - Atlanta - GA - Jan 25 Saturday, January 25, 2025, 11:00am Open
Free Workshop - Atlanta - GA - Jan 27 Monday, January 27, 2025, 6:00pm Open
Foundations Courses in 2024
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Fri Dec 13,
1:00pm
Fri Dec 13,
3:00pm
Sat Dec 14,
10:00am
Sat Dec 14,
12:00pm
Sun Dec 15,
10:00am
Sun Dec 15,
12:00pm
Open
Foundations Courses in 2025
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Sat Jan 18,
10:00am
Sat Jan 18,
12:00pm
Sun Jan 19,
10:00am
Sun Jan 19,
12:00pm
Mon Jan 20,
10:00am
Mon Jan 20,
12:00pm
Open
Sat Feb 15,
10:00am
Sat Feb 15,
12:00pm
Sun Feb 16,
10:00am
Sun Feb 16,
12:00pm
Mon Feb 17,
10:00am
Mon Feb 17,
12:00pm
Open


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