About this workshop
We hope that you have found your Gokhale Method Foundations (GMF) course useful and enjoyable. The experience of our many alumni shows that ongoing practice, as well as learning new and advanced methods, make the experience of the Gokhale Method Foundations (GMF) course even more valuable. This class offers refresher training on the major techniques learned in GMF such as sitting, standing, lying, walking, inner corset, etc. To ensure the quality of instruction, and to provide personalized attention, they are limited to a maximum of 3-4 students. Hands-on alumni classes can be taken with any qualified Gokhale Method teacher regardless of who taught your Foundations Course. So if you're traveling to the Greeley, CO area, sign up for this class!
