Michele Richards' Testimonial about David

"I took the Gokhale Method Elements Course with David Haining.  This course was more than I expected!  I was familiar with Gokhale from a previous course over 10 years ago and due to many trips and falls while trail running, I knew I was out of alignment and wanted to get back to the Gokhale basics.  With David, his approach in teaching is clear, concise, and easy to follow.  The visuals and his demonstrations were also key.  A big change for me was after learning stretch-lying - I wrote in a note to him:  I always wake up with a little twinge in my low back, or hips (piriformis syndrome) and today I awoke to NOTHING! (no pain)  What a difference!

I would highly recommend this course if you are looking to improve your posture, get out of pain and understand more about how you move, sit and stand in the world.  Very beneficial!"