I’ve recently moved to Fort Collins, CO and a few months after arriving I experienced a flare up of my sciatica. I am so grateful that there is a Gokhale Method teacher in Greeley (David Haining), less than an hour away. I completed the in person fundamentals class in CA back in 2015 but I never quite got the hang of glidewalking. I managed to do fairly well with my back for 9 years but with the stress of the move and the upending of my self care routines (including exercising) I found myself in severe pain and with no bodywork plan or team in place in my new home. I have met with David 3 times and he is a patient and encouraging teacher who is observant and gives clear instructions. I am determined to master glide walking no matter how long it takes me because I believe this will be the key to my sustained body health moving forward.
Gayle Y. ; Ft Collins, CO