Glidewalking

About this workshop


In this 1-hour workshop we will briefly review the Foundations Course instructions on the 4 basics skills of Glidewalking. This will be followed by teaching and practicing 3 or 4 additional skills that help one glidewalk more effectively. These new skills will help you improve the tone and condition of important postural muscles used in glidewalking in addition to glute max and med.

Date
Saturday, June 15, 2024
Time
04:00 pm - 05:00 pm
Language
English
Format
Alumni class
Cost
USD ($) 60
Location
This event will be hosted at a private location. You will receive the address when you register.
Venue Info
Name of Facility:
303-A Lakemoore Drive
Facility Details:
The location is 3 miles inside the Perimeter (RT 285) off of Roswell Road.
Parking Info:
Free parking on site along Lakemoore Drive or on Island Cove (South Drive).
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Christine McKay

Your Teacher

Christine credits her ongoing Gokhale study and practice with significant improvements in her strength, flexibility, and general well-being. Wanting to share this incredibly valuable method with others, she decided to become a Gokhale Method Teacher.

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