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Continuing Education - Glidewalking

  • Continuing Education

    Continuing Education - Glidewalking

Registration is closed for this event
  • Seats available: 3
  • USD $ 60.00

Venue

Facility Details: The location is 3 miles inside the Perimeter (RT 285) off of Roswell Road.

About this workshop

Glidewalking – In this 1-hour workshop we will briefly review the basics of Glidewalking and then learn and practice 3-4 other skills that improve our glidewalking. These additional skills recruit, tone and maintain other important postural muscles in addition to our glutes
Payment and cancellation policy

Event Description

In this 1-hour workshop we will briefly review the Foundations Course instructions on the 4 basics skills of Glidewalking. This will be followed by teaching and practicing 3 or 4 additional skills that help one glidewalk more effectively. These new skills will help you improve the tone and condition of important postural muscles used in glidewalking in addition to glute max and med.

Your Teacher

Christine McKay
[email protected]
4042750419

Christine studied online and in-person with Esther Gokhale and credits her ongoing Gokhale study and practice with significant improvements in her strength, flexibility, and general well-being. 
 
Wanting to share this incredibly valuable method with others, she decided to become a Gokhale Method Teacher. In addition to working with anyone seeking to reduce or eliminate back pain or to improve their athletic performance, confidence, and appearance, she is passionate about teaching the Gokhale Method to youth and younger adults so they can bypass back pain altogether.
 
Christine enjoys a variety of...Read more

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction