Move like you are meant to

About this workshop


Redefine your Posture and Reclaim your Life.

In this live online workshop with Sabina Blumauer you'll discover:

  • The simple reason why 80% of us experience back pain
  • How our founder Esther Gokhale healed her herniated disc, despite a failed surgery
  • The empirical foundation of the Gokhale Method and anthropological principles driving its effectiveness
  • How you, too, can transform your body and join the thousands of people who now enjoy a pain-free life

At the end of the workshop, we’ll also share a special offer to start you on your way to a pain-free back. Seize the opportunity today to take charge of your well-being and banish back pain for good!

Thank you for providing the introductory online workshop. You covered a significant amount of territory in a short period of time. You answered each question with gentleness and often employed humor at just the right moment. For those of us who have suffered back pain for a considerable period, you offered hope based on experience. Thanks for reaching out to help us learn to heal ourselves. Much continued success until you reach your goal of "making back pain a relic of the past".
Rod Margolis

Date
Thursday, June 27, 2024
Time
08:00 pm - 09:00 pm
Timezone
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Location
Online
Language
Slovenian
Cost
Free
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Sabina Blumauer
Phone Number
+386 31 880 220

Your Teacher

Sabina Blumauer lives in Ljubljana, Slovenia. She is a professional biologist, swing and blues dance instructor, choreographer and performer who loves sharing her knowledge about movement. After attending the Gokhale Method Foundations course she knew that she wanted to share this profound knowledge with the world.

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Gokhale Method Testimonials

  • Davorka

    I'm happy to share my experience with the Gokhale Method and the workshop I attended with you two years ago.

    I’m sure that anyone dealing with back pain knows how much it affects their quality of life, and many are willing to try anything to make the pain stop. I, too, had suffered from lifelong pain due to scoliosis (in my lower back) and poor posture in my neck area, which worsened during the COVID period. Until then, I had tried many things—workshops, physical therapy, stretching, and exercises—but nothing really helped. So, I attended the Gokhale workshop a bit skeptically, but the pain

  • Lisa Krausz

    Sabina was wonderful to work with! She helped me to understand the postural corrections I needed to make through clear and concise explanations. The feedback she gave was spot-on and helped me to precisely pinpoint where I needed and, importantly, HOW I needed to make adjustments. This was all done online, too. I can't recommend her enough! 

  • Terrie Burns

    The Gokhale Elements Course has changed my life. I owe a good part of it to my incredible teacher, Sabina Blumauer  She is beyond knowledgeable, and her patient guidance has directed and inspired me to develop better body awareness, posture, and strength.  I’m on my way to a happier, more conscious body thanks to Sabina and this course.

  • Dušana Kohutová

    Just being around Sabina is so inspiring because she is not just teaching about posture, she is living it. She did just a few little adjustments of my body and it brought a huge change. Now I want to keep learning from her or better said my body wants it because it feels sooo good. She is a real expert in the field.

  • Denis Imsirovic

    My friend recommended Gokhale Method and I was very fortunate to have had learning process with very pleasant, nice, professional teacher Sabina. Classes were perfect and enjoyable. All participants got enough knowledge to start making changes in our lives. I think it's fundamental missing knowledge of modern society. I was blessed with opportunity to learn about it and recommend it a lot. One of best investments in my life.

  • Joan Baez, Musician and Activist
    For what it's worth, I think she is the real thing!