I completed the Elements training and have been taking part in Gokhale Active for about a year. My posture improved in this time, but I had reached a plateau. I booked a consultation with Sabina and am so grateful to her. I had a couple of key realizations during our session about sitting and standing that I don’t think I would have come upon by myself. She also helped me position my neck for when I use binoculars while birding, and I am eternally grateful for this! I really appreciate the simple but effective hacks Sabina showed me. Stacksitting and standing feel much easier now.
Sonia Krotkov