Dear Sabina, thank you so much for your help with the Gokhale Method technique and posture principles. You are a truly wonderful teacher! I love your 1-2-3 Move classes. And I found myself looking forward to each of our individual sessions as well. Even though the sessions were online, I felt like you were in the room with me. I have been practicing your directions every day. My neck and shoulder pain have gone away and the back pain seems to be getting better.
Swati Basu