- Seats available: Open
About this workshop
This workshop will give you valuable insights on why you have a sway back and how to fix it. Our modern guideline to sit up straight and stand up straight is not only impractical but also unhelpful and even counterproductive. Come and learn to repair the damage done from decades of trying to “sit up straight”. Join Esther Gokhale for this special 1-hour Free Online Workshop that will give you refreshing posture skills you can take with you forever.