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How’s Your Spine Holding up on International Spine Day?

  • Free Online Workshops

    How’s Your Spine Holding up on International Spine Day?

Registration is closed for this event
  • Oct 16, 2021
  • Time: 12:30 PM - 1:30 PM
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  • Language: English
  • Location: Online
  • Category: Free Online Workshops
  • Seats available: Open

About this workshop

Don’t lower your bar to accommodate shrinking, stooping, and other signs of spine degeneration. Join Esther Gokhale for this 1-hour free online workshop and learn compelling ways to reverse damage that has happened and prevent damage that hasn’t. Set your bar high – you’ve got this! 

Your Teacher

Esther Gokhale, L.Ac.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to...Read more


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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