- Seats available: Open
- USD $ 495.00
Los Angeles, CA 90066
Facility Details: The course classroom is accessible by elevator.
Parking Info: Parking is available behind the building, or on the corner of Washington & Redwood. Street parking is also available, please be aware of any No Parking Signs.
About this workshop
The newest Gokhale Method offering, the Pop-up Course is earning high praise from participants. Each Pop-up Course is taught by two qualified Gokhale Method teachers and is limited to 20 participants to allow for plenty of hands-on coaching. It includes one day of group instruction and a private 25-minute online follow-up session for each participant. All participants use our PostureTracker™ wearable to get real-time feedback while learning improved ways of sitting, standing, bending, lifting, walking, and exercising. Each participant receives a PDF copy of 8 Steps to a Pain-Free Back, a streamed copy of our DVD Back Pain: The Primal Posture™ Solution, and a Stretchsit® Cushion.
Please note that we require all Pop-up Course participants to be vaccinated, and will be requesting a copy of your vaccination card for our records. We are monitoring the guidelines in LA. Currently all students will need to wear masks indoors. We will adjust procedures according to the LA county recommendations and keep all students advised of any changes.
"The Gokhale Method Pop-up Course is perhaps the single most positive contribution to my health and well-being that I've made this year. The greatest gift to myself has been the realization that I don't have to be in pain!"
- Dolores F. Kincaid, Registrar, Cantor Arts Center
“The Gokhale Method Pop-up Course has been a game changer for me. After 15 years of chronic pain I did not expect this big of an impact. I am so grateful to learn how to work with my body instead of against it.”
- Anissa M., Cibolo, TX