- Seats available: Open
About this workshop
Who couldn’t use a little extra pep in their step these days? This energizing, stress-reducing workshop will help you reinvigorate yourself when you need it most. Join the Gokhale Method community and founder Esther Gokhale for this special Free Online Workshop to take you from blah to bouncy — all while protecting your spine and other joints from unnecessary damage. You’ll feel stronger and more relaxed as a result.