Level Up Your Exercise Routine

About this workshop


Your exercise doesn’t have to cause wear and tear! Learn to use the Gokhale filter to improve your exercise patterns and make your workouts safer and more sustainable for your joints, nerves, and tissues. Join our founder Esther Gokhale for this special Free Online Workshop and come away with a new understanding of how to exercise that will serve you for the rest of your life!

Date
Monday, November 30, 2020
Time
11:00 am - 12:00 pm
Location
Online
Language
English
Cost
Free
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Seats available

Esther Gokhale

Your Teacher

Esther Gokhale (GO-clay) studied biochemistry at Harvard and Princeton and acupuncture at the San Francisco School of Oriental Medicine. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain.

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