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Chicago

Free Local Workshops
Open Spots
Free Workshop Saturday, January 25, 2020, 10:30am Open Aurelia Vaicekauskas
Free Workshop Sunday, February 02, 2020, 12:30pm Open Aurelia Vaicekauskas

Pop-up Courses

There are no classes of this type scheduled in this city at this time, but we will set one up if there's enough interest! You can submit a class request here


Group Foundations Course:

Group courses are taught in small groups (max. 8) in intensive (weekend), semi-intensive, or six-week formats. The small group size allows you to get the individual attention you need while benefitting from the support of fellow students. The group course accommodates people with mild to moderate levels of pain, as well as people seeking to improve their well-being.

Click here for pricing information.

Corporate pricing available. Please call our main office for more details.

Sales and cancellation policies

One-on-One Foundations Course:

Learning the Gokhale Method in a one-on-one setting allows for more flexibility in scheduling, permits your teacher to focus on you for the entire time, and allows for more privacy. Learn the basics of Primal Posture™ and how to apply this knowledge in situations particular to your life. The one-on-one Foundations Course accommodates people with mild to severe levels of pain, as well as people seeking to improve well-being.

Click here for pricing information.

With Esther Gokhale: Call 1-888-557-6788 for availability and rates.

Online video lessons are also available at the same cost. For home visits, day rates, or requesting a teacher to come to your area, please contact one of our teachers directly. 

Sales and cancellation policies

Create a Group:

This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:

2 people (six 60-minute lessons)
3 people (six 75-minute lessons)
4-8 people (six 1.5-hour lessons)
 

Click here for pricing information.

Sales and cancellation policies

Group Foundations Course times:

Chicago
Courses in 2020
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Sun Jan 12,
10:30am
Sun Jan 19,
10:30am
Sun Jan 26,
10:30am
Sun Feb 02,
10:30am
Sun Feb 09,
10:30am
Sun Feb 16,
10:30am
3 Aurelia Vaicekauskas
Wed Jan 15,
10:45am
Wed Jan 22,
10:45am
Wed Jan 29,
10:45am
Wed Feb 05,
10:45am
Wed Feb 12,
10:45am
Wed Feb 19,
10:45am
3 Aurelia Vaicekauskas
Sun Mar 01,
10:30am
Sun Mar 01,
12:30pm
Sun Mar 08,
10:30am
Sun Mar 08,
12:30pm
Sun Mar 15,
10:30am
Sun Mar 15,
12:30pm
Open Aurelia Vaicekauskas
Fri Mar 20,
3:30pm
Fri Mar 20,
5:30pm
Sat Mar 21,
10:30am
Sat Mar 21,
12:30pm
Sun Mar 22,
10:30am
Sun Mar 22,
12:30pm
Open Aurelia Vaicekauskas
Sun Mar 29,
10:30am
Sun Apr 05,
10:30am
Sun Apr 19,
10:30am
Sun Apr 26,
10:30am
Sun May 03,
10:30am
Sun May 03,
12:30pm
Open Aurelia Vaicekauskas
Fri May 15,
3:30pm
Fri May 15,
5:30pm
Sat May 16,
10:30am
Sat May 16,
12:30pm
Sun May 17,
10:30am
Sun May 17,
12:30pm
Open Aurelia Vaicekauskas

Alumni Classes

There are no classes of this type scheduled in this city at this time, but we will set one up if there's enough interest! You can submit a class request here


Initial Consultation
 Please contact an approved Gokhale Method teacher teaching in your area  (shown to the right).
Teacher Training

If you are interested in knowing more about our teacher training program, please contact us at [email protected]emethod.com.