Free Local Workshops
Open Spots | ||||
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Free Workshop | Saturday, November 23, 2024, 11:00am | Info & Sign Up | Open | Harrison Conerly |
Free Workshop | Saturday, December 14, 2024, 11:00am | Info & Sign Up | Open | Harrison Conerly |
Free Workshop | Saturday, January 04, 2025, 11:00am | Info & Sign Up | Open | Harrison Conerly |
Free Workshop | Saturday, February 01, 2025, 11:00am | Info & Sign Up | Open | Harrison Conerly |
Free Workshop | Saturday, March 01, 2025, 11:00am | Info & Sign Up | Open | Harrison Conerly |
Group Foundations Course:
Group courses are taught in small groups (max. 8) in intensive (weekend), semi-intensive, or six-week formats. The small group size allows you to get the individual attention you need while benefitting from the support of fellow students. The group course accommodates people with mild to moderate levels of pain, as well as people seeking to improve their well-being.
Click here for pricing information.
Corporate pricing available. Please call our main office for more details.
One-on-One Foundations Course:
Learning the Gokhale Method in a one-on-one setting allows for more flexibility in scheduling, permits your teacher to focus on you for the entire time, and allows for more privacy. Learn the basics of Primal Posture™ and how to apply this knowledge in situations particular to your life. The one-on-one Foundations Course accommodates people with mild to severe levels of pain, as well as people seeking to improve well-being.
Click here for pricing information.
With Esther Gokhale: Call 1-888-557-6788 for availability and rates.Online video lessons are also available at the same cost. For home visits, day rates, or requesting a teacher to come to your area, please contact one of our teachers directly.
Create a Group:
This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:
2 people (six 60-minute lessons)
3 people (six 75-minute lessons)
4-8 people (six 1.5-hour lessons)
Click here for pricing information.
Group Foundations Course times:
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
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Fri Oct 25, 1:00pm |
Fri Nov 01, 1:00pm |
Fri Nov 08, 1:00pm |
Fri Nov 15, 1:00pm |
Fri Nov 22, 1:00pm |
Fri Nov 29, 1:00pm |
Info & Sign Up | Open | Harrison Conerly |
Wed Nov 27, 3:00pm |
Wed Nov 27, 4:45pm |
Wed Dec 04, 3:00pm |
Wed Dec 04, 4:45pm |
Wed Dec 11, 3:00pm |
Wed Dec 11, 4:45pm |
Info & Sign Up | Open | Harrison Conerly |
Tue Dec 03, 1:30pm |
Thu Dec 05, 1:30pm |
Tue Dec 10, 1:30pm |
Thu Dec 12, 1:30pm |
Tue Dec 17, 1:30pm |
Thu Dec 19, 1:30pm |
Info & Sign Up | Open | Harrison Conerly |
Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 | Open Spots | ||
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Tue Jan 07, 1:00pm |
Thu Jan 09, 1:00pm |
Tue Jan 14, 1:00pm |
Thu Jan 16, 1:00pm |
Tue Jan 21, 1:00pm |
Thu Jan 23, 1:00pm |
Info & Sign Up | Open | Harrison Conerly |
Wed Jan 08, 1:00pm |
Wed Jan 08, 2:45pm |
Wed Jan 15, 1:00pm |
Wed Jan 15, 2:45pm |
Wed Jan 22, 1:00pm |
Wed Jan 22, 2:45pm |
Info & Sign Up | Open | Harrison Conerly |
Sat Jan 11, 2:00pm |
Sat Jan 11, 3:45pm |
Sun Jan 12, 10:00am |
Sun Jan 12, 11:45am |
Mon Jan 13, 10:00am |
Mon Jan 13, 11:45am |
Info & Sign Up | Open | Harrison Conerly |
Tue Feb 04, 1:00pm |
Thu Feb 06, 1:00pm |
Tue Feb 11, 1:00pm |
Thu Feb 13, 1:00pm |
Tue Feb 18, 1:00pm |
Thu Feb 20, 1:00pm |
Info & Sign Up | Open | Harrison Conerly |
Wed Feb 05, 3:00pm |
Wed Feb 05, 4:45pm |
Wed Feb 12, 3:00pm |
Wed Feb 12, 4:45pm |
Wed Feb 19, 3:00pm |
Wed Feb 19, 4:45pm |
Info & Sign Up | Open | Harrison Conerly |
Alumni Classes
There are no classes of this type scheduled in this city at this time, but we will set one up if there's enough interest! You can submit a class request here
Teacher Training
If you are interested in knowing more about our teacher training program, please contact us at [email protected].