We set a high bar for our six-lesson Gokhale Method Foundations course. We expect our students will
Sit, stand, walk, lie, and bend in new (old!) and better waysExperience significantly less pain and more functionExpect more from their body and life. Use the word “life-transforming” somewhere in their evaluation forms.Even with this high bar, a student sometimes surprises us with the extent or speed of their progress over the course. Abigayil Tamara is one such student - here is her story.
My Experience With the Gokhale Method
~Abigayil Tamara, MA, MSW
I looked into the Gokhale Method after someone in a grocery store told me how much it had helped his mother.
My back issues began over 34 years