Foundations Course

Claudia's Posture Story

In keeping with Claudia’s wishes we are not going to use any photographs of her in this blog post. We are always happy to respect our contributors' wishes for privacy. We are very grateful for Claudia’s generosity in sharing her personal posture journey, and are sure that you, our readers, will appreciate it too.

Secret to Aging Gracefully?

Gokhale Method Institute employee Annie Rempel sat down with teacher Kathleen Marie to listen to and document her journey with the Gokhale Method.