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Gokhale Exercise

We at the Gokhale Method are proud to announce that our high-tech PostureTracker wearable sensors with iPhone app are ready for sale.

Esther Gokhale and her team of teachers throughout the world are passionate about making back pain rare and supporting people all over the globe who wish to change their postural habits in order to live pain-free.

We are not just here for you in person, using gentle correction and in-person instruction. Even if you are lucky enough to have a teacher in your area, we cannot see what you are doing with your posture 24/7. And this is where our groundbreaking technology comes in.

PostureTracker Sneak Peek

Check out the PostureTracker in action as seen in Esther’s hit TV show, Secrets to Sitting with Esther Gokhale.

Gokhale PostureTracker

The PostureTracker is a wearable, consisting of two sensors and a wireless charging station. The sensors can be placed in various places on your body to track your posture. The PostureTracker app gives you live feedback about your posture in various exercises and everyday activities, ideally supporting posture training. This allows you greater autonomy in judging your posture against personal targets, and in measuring progress along your posture journey. You can view feedback and statistics in your Gokhale Method account.


Combining age-old wisdom with state-of-the-art sensor technology and live feedback, the PostureTracker app enhances students’ understanding of Gokhale Method concepts and techniques.

Can I use the PostureTracker with any phone or device?

You can use the PostureTracker app with any iPhone. The Android app is under construction and will be ready in early 2023. Please let us know if you would like to be one of the first to test the beta version of the android app.

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There are no classes of this type scheduled in this city at this time, but we will set one up if there's enough interest! You can submit a class request here

TEACHER SELECTION


INITIAL CONSULTATION

Gokhale Elements with PostureTracker™

PostureTracker™ used in these classes


Go Essentials

SILVER BUNDLE

$1298

  •  
  • + 18x 13min Online lessons
  • + PDF of 8 Steps to a Pain-Free Back
  • + Video stream of Back Pain The Primal Posture™ Solution
  •  
  • + PostureTracker
BUY NOW

Go Premium

GOLD BUNDLE

$1598

  • Everything in the Silver Bundle
  • + 1 year Online University membership
  • + 1 Stretchsit Cushion
  • + 1 Head Cushion
  •  
  • + PostureTracker
BUY NOW

Go Ultimate

PLATINUM BUNDLE

$2298

  •  
  • Everything in the Gold Bundle
  • + Gokhale Pain-Free™ Chair
  • + 1 additional Stretchsit Cushion
  •  
  • + PostureTracker
BUY NOW
 

Pop-up Course

Date and time: Friday, July 28, 2023
9:30am Pacific Time
Open spots: Open
Location: Palo Alto, California
Language: English
Teacher: Esther Gokhale

Pop-up Course

Date and time: Friday, September 15, 2023
9:30am Pacific Time
Open spots: Open
Location: Rochester, New York
Language: English
Teacher: Esther Gokhale

Learn More

To learn more about how the PostureTracker can help you, sign up for a free introduction to the PostureTracker.

How to buy a PostureTracker

If you would like to buy the PostureTracker to use in an Elements or Alumni course, we can add it to your purchase for $399. Contact our Customer Services team at [email protected] or by calling +1 844 777 0440