Liked your video on sitting on a wedge! It is complete and easily understandable.Thanks.
Good information. Thanks Esther. I would like to add that you can purchase a foam wedge cushion (Amazon carries them) which are lightweight and have handles. You can easily carry them around (like when going to the movies lol).
Now I have some awesome suggestions to try as I stacksit on the floor and work a puzzle on a low coffee table. I was wondering if I could sit on my heels and I am happy you addressed that in this video. Thank you!
Thank you Esther for having these videos for us to review at our convenience. I was just revisiting this one this morning and I am going to try to use the round cushion I have in the chair (in picture above) as a substitute for the Japanese meditation cushion you mentioned in this video for when I am stack sitting on the floor cross legged.
Making notes for myself....these are the tools/props I want to gather when trying to practice stacksitting:
If I am stacksitting in a chair I could try to use:
If I am stacksitting on the floor...I could:
Note to self... I am going to put all of these in one corner of my living room today and try each one (except the bench... have to make that first!)