How to Use the Gokhale® Roller

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Submitted by AmandaW on Mon, 07/06/2015 - 06:54

Hi Esther, my mother really needs this type of treatment, but as she is almost 80 years-old, I don't think that she could manage to do it.  Is there something else that she could do to get the same result?  Maybe up against a wall or some other version of this exercise?

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