An online initial consultation is a good place to begin your posture journey, especially if you have a complex history of musculoskeletal or health problems. You will receive a comprehensive evaluation of your current posture and how it relates to problems you may be having, a projection of what structural changes are possible, and some key ideas and practices to help you improve your structure immediately and long-term.
Using modern technology allows a two-way online video/audio communication. Our students have found this to be a surprisingly effective way of getting started or refining their understanding of the Gokhale Method techniques.
Cost: (one 25-minute lesson)
Stand-alone purchase
With Esther Gokhale: $249
With other qualified Gokhale Method teachers: $99
To make an appointment, please select a teacher or call 1-888-557-6788
CAN WE ADD THE ONLINE APPOINTMENT BOOKER AND TEACHER SELECT HERE PLEASE