Gokhale Foundations

About this workshop


The Foundations Course is a core offering of the Gokhale Method. In six 90-minute lessons, you can change your habits efficiently and profoundly through a combination of verbal explanation, visual materials, and gentle hands-on guidance from a qualified Gokhale Method teacher. All qualified Gokhale Method teachers are personally trained by Esther Gokhale.

  • Reduce or eliminate many kinds of musculoskeletal pain
  • Prevent joint degeneration
  • Increase energy, stamina, and flexibility
  • Improve your circulation and breathing
  • Reduce stress
  • Look and feel more confident


Effects are often immediate and last a lifetime.

Required text: 8 Steps to a Pain-Free Back.



“In six sessions I felt transformed. The approach is stunningly simple and confers immediate results. I wholeheartedly endorse this program.”

        - Deirdre Stegman, M.D. Internal Medicine, Palo Alto Medical Foundation


“Every year tens of thousands of patients undergo major back surgery without any benefit. By using the novel techniques of the Gokhale Method, many of these patients can avoid such needless and expensive medical procedures and quickly return to a pain-free life.”

        - John R. Adler, Neurosurgeon, Stanford University Medical Clinic, Stanford, CA


"Although stunningly simple, the Gokhale Method™ turns much of conventional wisdom about pain and posture on its head. Each session of the course gave immediate results and I now look forward to many years of a healthy neck and back."

        - Joan Baez, folk singer and activist, Woodside, CA
Start Date
Saturday, March 27, 2021
Start Time
11:00 am
Language
English
Format
Six 90-min lessons
Cost
USD ($) 450
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Seats available

Location
14393 La Harina Ct
San Diego, CA 92129
United States
Venue Info
Name of Facility:
Spatuzzi
Facility Details:
Rancho Penasquitos in San Diego. This will be a socially distanced class held outside, WEATHER PERMITTING! Please bring a mask, and they will also be available. You may also want to bring a snack or light lunch. This course is approved by the California Acupuncture Board, Provider Number 1637, for 9 hours of continuing education.
Parking Info:
House is at the end of the street. Park in Cul-de-sac or in driveway if space open.
Sat,
March 27, 2021
-
11:00 am
Sat,
March 27, 2021
-
12:45 pm
Sat,
March 27, 2021
-
02:30 pm
Sun,
March 28, 2021
-
11:00 am
Sun,
March 28, 2021
-
12:45 pm
Sun,
March 28, 2021
-
02:30 pm
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Michael Spatuzzi

Your Teacher

After discovering the gentle and effective Gokhale Method techniques, Michael immediately saw their potential for helping persons of all ages and activities to become and remain pain-free. Dr. Spatuzzi is the author of The Acupuncture Energy Chart and currently works as a practitioner or Clinical Supervisor in 5 clinics while maintaining a private practice in Del Mar, California.

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Private Gokhale Foundations

Teacher
Michael Spatuzzi
Start Date
To be arranged
Format
Six 45-90-min lessons
Cost
EUR 490 - 980 USD 540 - USD 1080 AUD 790 - 1580 CAD 720 - 1440 SGD 720 - 1390 GBP 395 - 790 USD 1320 - 2640
  • Tailored instruction for individuals experiencing significant pain or with complex medical histories.
  • Flexible scheduling to accommodate your availability.
  • Customized adaptations for specific medical conditions or unique needs.
  • Personalized attention to help you achieve the best results quickly and effectively.