An Initial Consultation is a good place to begin your posture journey, especially if you have a complex history of musculoskeletal or health problems. You will receive a comprehensive evaluation of your current posture and how it relates to problems you may be having, a projection of what structural changes are possible, and some key ideas and practices to help you improve your structure immediately and long-term.
Learning the Gokhale Method via a Private One-on-One Foundations Course allows for more flexibility in scheduling, permits your teacher to focus on you for the entire time, and allows for more privacy. Learn the basics of Primal Posture™ and how to apply this knowledge in situations particular to your life. The one-on-one course accommodates people with mild to severe levels of pain, as well as people seeking to improve well-being.
A Follow-up Consultation is for Gokhale Method Foundations class alumni members who would like to revisit some topics in a personalized setting. You will again receive a comprehensive evaluation of your current posture and how it relates to problems you may be having, a projection of what structural changes are possible as you practice, and some information on where to focus your efforts to help you improve your structure immediately and long-term.
After discovering the gentle and effective Gokhale Method techniques, Michael immediately saw their potential for helping persons of all ages and activities to become and remain pain-free.
Curious about natural healing practices since childhood, Michael has been studying, practicing and teaching complementary medicine since 1978. His training in Acupuncture and Oriental Medicine is complemented by his extensive training and experience in deep structural bodywork, cranial sacral therapy, Western and Chinese herbology, naturopathic practices and much more.
Dr. Spatuzzi is the author of The Acupuncture Energy Chart and currently...Read more