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Foundations Course - Six Lessons on The Gokhale Method

This event is currently full. However you can register now and get added to a waiting list. You will be notified if spaces become available and you will have 24 hours to respond.
 Registration is closed for this event

Event Details

  • Lesson 1:
    Saturday
    July 20, 2019
    starting at 11:00 AM
  • Lesson 2:
    Saturday
    July 20, 2019
    starting at 1:00 PM
  • Lesson 3:
    Saturday
    July 20, 2019
    starting at 3:00 PM
  • Lesson 4:
    Sunday
    July 21, 2019
    starting at 1:00 PM
  • Lesson 5:
    Sunday
    July 21, 2019
    starting at 3:00 PM
  • Lesson 6:
    Sunday
    July 21, 2019
    starting at 5:00 PM
  • USD $ 450.00 (Six 90-minute lessons)

Venue

Name of Facility: Sundris Health
333 Barbara Ave
Solana Beach, CA 92075
United States

Facility Details: Directions From the North 333 Barbara Ave Solana Beach CA 92075 Upstairs Entrance Take I-5 South to Lomas Sante Fe turn Right onto Lomas Sante Fe * (CAREFUL EYES see that Encinitas has a "Sante Fe" exit...don't be fooled, keep coming south and look for LOMAS Sante Fe) Turn Right onto El Viento St Turn Right onto N Granados Ave Turn Left onto Cliff Street Turn Left onto Barbara Ave Directions from the South I-5 Noth take Lomas Sante Fe Dr exit use the Left 2 lanes Turn Left onto Lomas Sante Fe Turn Right onto El Viento St Turn Right onto N Granados Ave Turn Left onto Cliff Street Turn Left onto Barbara Ave Our sage green duplex is the 2nd structure from the corner on the West side of the street. We have 3 parking spots directly in front of the building feel free to snag one or find street parking. Additional dirt lot parking is available 2-3 blocks west of our location

Parking Info: Dirt Lot directions From the North Continue west on Cliff Street past Barbara and straight down the hill Turn Left on N Cedros and find a spot.

Event Description

(re)-Learn Primal Posture™

Gokhale Method Foundations is the core offering of the Gokhale Method. In six 90-minute lessons, you can change your habits efficiently and profoundly through a combination of verbal explanation, visual materials, and gentle hands-on guidance from a qualified Gokhale Method teacher. All qualified Gokhale Method teachers are personally trained by the founder, Esther Gokhale.

  • Reduce or eliminate many kinds of musculoskeletal pain
  • Prevent joint degeneration
  • Increase energy, stamina, and flexibility
  • Improve your circulation and breathing
  • Reduce stress
  • Look and feel more confident
Effects are often immediate and last a lifetime.

 

 

Additional Information:

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


The class is content driven so the length of the class will vary with the number of students

Your Teacher

Michael Spatuzzi
[email protected]
858 538 0397

After discovering the gentle and effective Gokhale Method techniques, Michael immediately saw their potential for helping persons of all ages and activities to become and remain pain-free.

Curious about natural healing practices since childhood, Michael has been studying, practicing and teaching complementary medicine since 1978. His training in Acupuncture and Oriental Medicine is complemented by his extensive training and experience in deep structural bodywork, cranial sacral therapy, Western and Chinese herbology, naturopathic practices and much more.

Dr. Spatuzzi is the author of The Acupuncture Energy Chart and currently works as a practitioner or Clinical Supervisor in 5 clinics (including at the Pacific College of Oriental Medicine, Rady Children’s Hospital and UCSD Health) while maintaining a private practice in Del Mar, California.


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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