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Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event

Event Details

  • Lesson 1:
    Saturday
    August 17, 2019
    starting at 1:30 PM
  • Lesson 2:
    Saturday
    August 17, 2019
    starting at 3:15 PM
  • Lesson 3:
    Sunday
    August 18, 2019
    starting at 1:30 PM
  • Lesson 4:
    Sunday
    August 18, 2019
    starting at 3:15 PM
  • Lesson 5:
    Monday
    August 19, 2019
    starting at 1:30 PM
  • Lesson 6:
    Monday
    August 19, 2019
    starting at 3:15 PM
  • USD $ 450.00  (Six 90-minute lessons)

Venue

Name of Facility: Rudramandir
830 Bancroft Way, Suite 113
Berkeley, CA 94710
United States

Parking Info: Please do not park on 7th street out of respect for the neighbors. Thank you!

Event Description

(re)-Learn Primal Posture™

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


We will be in the Sutra Room, #113. Go all the way down the hallway and take a right. The Sutra room will be on the left side before the exit door.
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: