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Foundations Course - Six Lessons on The Gokhale Method

 Registration is closed for this event

Event Details

  • Lesson 1:
    December 16, 2017
    starting at 10:30 AM
  • Lesson 2:
    December 16, 2017
    starting at 12:30 PM
  • Lesson 3:
    December 16, 2017
    starting at 2:30 PM
  • Lesson 4:
    December 17, 2017
    starting at 10:30 AM
  • Lesson 5:
    December 17, 2017
    starting at 12:30 PM
  • Lesson 6:
    December 17, 2017
    starting at 2:30 PM
  • Timezone: Pacific Time
  • USD $ 450.00 (Six 90-minute lessons)
  • Seats available: Open


981 Loma Santa Fe Dr #F
Solana Beach, CA 92075
United States

Name of Facility: All Star Dance
Parking Info: Park in lot in front of building. Studio is to the right of Samurai Restaurant, downstairs.

Event Description

(re)-Learn Primal Posture™

Gokhale Method Foundations is the core offering of the Gokhale Method. In six 90-minute lessons, you can change your habits efficiently and profoundly through a combination of verbal explanation, visual materials, and gentle hands-on guidance from a qualified Gokhale Method teacher. All qualified Gokhale Method teachers are personally trained by the founder, Esther Gokhale.

  • Reduce or eliminate many kinds of musculoskeletal pain
  • Prevent joint degeneration
  • Increase energy, stamina, and flexibility
  • Improve your circulation and breathing
  • Reduce stress
  • Look and feel more confident
Effects are often immediate and last a lifetime.



Additional Information:

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Your Teacher

Michael Spatuzzi
[email protected]
858 538 0397

Always curious about natural healing practices, Michael began studying Oriental Medicine in 1978 and graduated from the Santa Fe College of Natural Medicine becoming a licensed Acupuncturist in New Mexico in 1982 and in California in 1989. His training in Acupuncture and Oriental Medicine is complemented by his extensive training and experience in Deep Structural Bodywork, Cranial Sacral Therapy, Western and Chinese Herbology, Naturopathic practices and much more.

He is the author of The Acupuncture Energy Chart and has worked in settings as diverse as a rural Northern New Mexico clinic and the University of New Mexico Drug Abuse Treatment Program to Rady Children's Hospital San Diego and the University of California San Diego's RIMAC athletic center. He was the Senior Class Dean at the Barbara Brennan School of Healing for four years and has taught seminars in Germany, Canada, Mexico and Japan, and throughout the United States.

After discovering the gentle Gokhale Method techniques, he immediately saw their potent benefits for persons of all ages and activities. He currently works as a Clinical Supervisor at the Pacific College of Oriental Medicine while maintaining a private practice in Del Mar, California.

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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