How You Use Posture to Relieve Stress

About this workshop


Are stress and tension grinding you down? Join teacher Eric Fernandez for this 1-hour special new Free Online Workshop! You’ll learn practical techniques to calm and re-center yourself, while simultaneously restoring the structural integrity you were born with.

Date
Tuesday, September 27, 2022
Time
12:00 pm - 01:00 pm
Timezone
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Location
Online
Language
English
Cost
Free
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Seats available

Eric Fernandez
Phone Number
+1 267 605 7213

Your Teacher

Eric Fernandez was drawn to the Gokhale Method by the principles he learned from the Russian martial art of systema, of which he is a certified instructor, and has practiced for more than a decade.

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