Over the years I have been seeing my physiotherapist when in great back pain and referral pain. Last year I took a very bad fall landing on concrete with no time to protect myself.
After several days, giving time for inflammation to decrease, I did see my Physio. He was amazed that I was still in good alignment. I only needed a couple of minor adjustments
I do my Gokhale stretchlying every night while in bed. It had made a great difference on how I feel, especially first thing in the morning.
To know now that I can align myself anytime I feel the need is so powerful.
Thank you Gokhale.
Barbara Blackstock
Business owner