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Zest for Life with the Gokhale Method

  • Free Online Workshops

    Zest for Life with the Gokhale Method

Registration is closed for this event
  • Jul 31, 2021
  • Time: 11:00 AM - 12:00 PM
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  • Language: English
  • Location: Online
  • Category: Free Online Workshops
  • Seats available: Open

About this workshop

Who couldn’t use a little extra pep in their step these days? This energizing, stress-reducing workshop will help you reinvigorate yourself when you need it most. Join the Gokhale Method community and founder Esther Gokhale for this special Free Online Workshop to take you from blah to bouncy — all while protecting your spine and other joints from unnecessary damage. You’ll feel stronger and more relaxed as a result.

Your Teacher

Esther Gokhale, L.Ac.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to...Read more


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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