Gokhale Refresher

About this workshop

Aloha Posture `Ohana! Come join me for a fun one hour refresher with other students. We will be reviewing, refining, and advancing our Gokhale skills. If there is a particular technique you would like to review, please contact me ahead of time at 808-374-2808 or email [email protected] I look forward to seeing you there!

Date
Saturday, January 18, 2025
Time
01:30 pm - 02:30 pm
Language
English
Format
Alumni class
Cost
USD ($) 60.00
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Location
55-230 Hō`ea Rd
Hawi, HI 96743
United States
Venue Info
Name of Facility:
Kohala Wishing Well
Facility Details:
Classroom is located in the yoga studio upstairs adjacent to the Kohala Food Hub. Apple Maps has the address differently than Google. If you use "Kohala Food Hub" that should get you to the right location.
Parking Info:
Park at the end of the driveway near the classroom building.
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Lisa Marinho
Phone Number
+1 808 374 2808

Your Teacher

Lisa has a zest for life with many varied interests, loves teaching the Gokhale Method and finds it a great joy to support others in getting the most out of life through learning healthy posture and movement. In teaching, Lisa always strives to create an engaging, playful atmosphere in which everyone can learn from and encourage one another.

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Gokhale Method Testimonials

  • Oloph Granath; Dentist (Retired), Santa Rosa, CA

    The class that Lisa led has had a big impact on my daily life. Working on incorporating it all. Lisa is a good teacher with a lot of knowledge and can show the technique and also make you understand. There was a lot of laughter intermingled with the learning. Looking forward to the refresher class in November!

  • Betty David-Ross, Teacher, Kailua-Kona, HI

    I took the in-person foundations course with Lisa in Hawaii. She is an excellent teacher, knowledgeable not only about the Gokhale method but about the body. She has the background knowledge to respond to student's individual needs. I got a great deal out of it.

  • Jo Daly; Homeopath

    Having had bad posture and some back pain for most of my life and having tried many modalities, I was initially skeptical. Lisa's introduction in the first class was clear, simple and made absolute sense to me and I realized that profound change was possible if I applied myself to this method. The class is a mixture of explanation, demonstration and hands-on application with tools and techniques to explore one's individual needs. It was inspiring to hear of Lisa's journey with her own posture. She taught our group in a relaxed yet confident way, with opportunity for differing bodies and