Grateful for My Garden
When I first came to this country in 1975, I had gardening on my mind. My family in India had just moved from Mumbai to Pune, where it became possible to plant a garden, and my mother was full of plans for this new adventure. Her excitement was infectious and I also became keen on gardening. As an exchange student, I started a garden in my host family’s plot. Later, when my husband and I moved to Stanford, I cultivated a communal plot at Escondido Village. In our first condominium/home, I spent several years working the very clay soil that is the legacy of every Bay Area homeowner. My efforts came to a standstill when I herniated my L5-S1 disc in the ninth month of my first pregnancy. Not only could I not think about gardening, I was also unable to pick up a cooking pot, sleep, or, worst of all, pick up my baby.
It took me several years to figure out what had caused my problem, how to solve it, and develop enough confidence to have two more children. With the additions of Nathan and Monisha to the family, we were attracted to buying a larger house. I was glad that when we sold our condominium, the music faculty buyer deeply appreciated the improved soil I had worked on.
Early efforts at soil improvement in our current home. I’m carrying Monisha on my back African-style.
Improving the soil remains an obsession of mine, and with the Bay Area’s clay-dense soil, it takes an obsession to turn the soil around! At my current home, I have developed a thriving edible garden, with many fruit trees, vegetables, mushroom beds and logs, lettuce lawns, and a vertical garden packed into my family’s land. To do so, I fed the soil many things, some of them quite unconventional: sawdust (no glue, no redwood, no walnut) from a friend, wood chips (not redwood or eucalyptus), city compost, manure from one of the many Augean-style stables in the area), coffee grounds (thank you, Peet’s!), and kitchen waste.
Hip-hinging to harvest artichokes (that magically have no choke!)
I was thankful for the new posture that allowed me to do the requisite digging, hauling, and turning to develop a fruitful garden. Over the years, it has become clear to me that each of these activities supports my posture project. Posture cannot live in a vacuum. It’s a set of principles and patterns that needs to be manifest in activity.
Today, I maintain my garden year-round and work in my garden most days. Lately I’ve been picking arugula, herbs, avocados, and nasturtium for salad, grapefruit and berries for dessert, persimmons for fruit leather, eggs for breakfast, and greens for stir fries.
Left: Hip-hinging in my fave Yao tribal jacket from Thailand to collect greens that Brian cooks into Indian saag. Right: Soil improvement does pay off in wonderful produce!
Have you had a similar experience? What activities support your posture project?
Wonderful post about your own
Wonderful post about your own gardening experience! And what a lovely garden you've created!
Gardening is one of the things that brought me to your program 7 years ago. I was working hard on a landscaping project that required several hours a week of mostly weed-pulling, initially. After each 3-hour session of work, my back was so stiff and painful I could barely put myself into an upright position to hobble to my car. Thank the gods I found your program! The first time I did my gardening "gig" after learning how to hip-hinge, no pain and no efforts to "straighten up" after hours of work! The improvement was immediate. I was so impressed with your program -- and I continue to be! Thank you, Esther, for putting this life-changing information out into the world, and for making it so accessable to so many people. I tell everyone it's the best thing I've ever done for myself. And so far, I have two cousins and a nephew who have either completed your program or are on the brink -- haha, spreading the benefits!
Yay! Yay!
Yay! Yay!
-"I recommend finding within
-"I recommend finding within yourself to share your experience with enthusiasm after having weeded out any attachment to the person changing"-
There are persons that appear in my life like guides, mentors, they spread light one moment after the other reminding me my purpose.
That phrase is enough mumbo jumbo... i wanted just say thank you another time, another time for that good inspiration!